SLH Rainbow Mango
$1.99
$3.50
Rainbow mangoes are oblong and elongated with a slight curve at one end of the fruit, averaging 12-18 centimeters in length. The skin is smooth, thin, and multi-colored with patches of green, yellow, and red blushing when ripe. ... Rainbow mangoes are juicy, very sweet, and have a tropical fragrance.
Health Benefits
Rainbow mangoes are an excellent source of vitamin C, vitamin A, calcium, phosphorus, potassium, and dietary fiber.
Mangoes also contribute copper, calcium, and iron to the diet, as well as the antioxidants zeaxanthin and beta-carotene.
One 165-gram (g) cup of sliced, raw mango provides:
99 calories
1.35 g of protein
0.63g of fat
24.7 g of carbohydrate
22.5 g of sugar
2.64 g of fiber
Country of Origin:
Thailand
Storage:
Store in a cool and dry place
Health Benefits
Rainbow mangoes are an excellent source of vitamin C, vitamin A, calcium, phosphorus, potassium, and dietary fiber.
Mangoes also contribute copper, calcium, and iron to the diet, as well as the antioxidants zeaxanthin and beta-carotene.
One 165-gram (g) cup of sliced, raw mango provides:
99 calories
1.35 g of protein
0.63g of fat
24.7 g of carbohydrate
22.5 g of sugar
2.64 g of fiber
Country of Origin:
Thailand
Storage:
Store in a cool and dry place