If you are the laid-back type or one that needs to chillax, then you’ll love Gala apples. They are as mellow as it comes for apples, with a floral aroma and simple sweetness with hints of vanilla.
Gala Apple is a great snacking apple and ideal for chopping and adding to a salad. It’s not the best apple for baking but freezing or juicing are great uses for Gala apples.
It is currently the top apple variety grown in the U.S. and you’ll find it easily at grocery stores. There are many different strains of Gala grown today so its coloring ranges quite a bit. The Royal strain was named after England’s Queen Elizabeth II praised the apple!
Apples are rich in fiber, vitamins, and minerals, all of which benefit health. They also provide an array of antioxidants. These substances help neutralize free radicals.
Free radicals are reactive molecules that can build up as a result of natural processes and environmental pressures. If too many free radicals accumulate in the body, they can cause oxidative stress, and this can lead to cell damage. This damage can contribute to a range of conditions, including cancer and diabetes.
Apples contain a range of antioxidants, including:
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Store in a cool and dry place