SLH R2E2 Mango

SLH R2E2 Mango has a strange name, certainly, but a really delicious fruit – large and round with firm, non-fibrous yellow flesh, and a sweetly mild flavor. This fruit is big and plump. It has an oval shape with a thick skin. The young fruit has yellow skin when ripe. The flesh is yellow with a little fibrous. It tastes sweet. The seed is long and flat. An excellent source of vitamin C and beta-carotene.

Health Benefits:
Mangoes are a good source of vitamins and minerals.They can contribute heavily to the daily requirement for several nutrients, including:

Nutrient - Percentage of daily requirement in adults
Vitamin C - 66.78% for males, and 80.13% for females
Vitamin A - 9.9% for males, and 12.73% for females
Folate - 17.75%
Vitamin B-6 - 15.08%
Vitamin K - 5.77% for males, and 7.7% for females
Potassium - 5.89%

Mangoes also contribute copper, calcium, and iron to the diet, as well as the antioxidants zeaxanthin and beta-carotene.

One 165-gram (g) cup of sliced, raw mango provides:

99 calories
1.35 g of protein
0.63g of fat
24.7 g of carbohydrate
22.5 g of sugar
2.64 g of fiber

Country of Origin:

Store in a cool and dry place