SLH Premium Winter Dates Carton Sale
One Carton contains 18 x 350g of Premium China Winter Dates
Description
China winter dates, also known as "jujubes" or "Chinese dates," are small, oval fruits that are typically reddish-brown when ripe. They have a sweet, chewy flesh and a texture somewhat reminiscent of a date or fig. The fruit is often consumed fresh, dried, or used in traditional Chinese medicine.
Nutritional Contents (per 100 grams)
Calories: Approximately 79
Carbohydrates: 20.4 grams
Sugars: 16 grams
Protein: 1.2 grams
Fat: 0.2 grams
Fiber: 6.6 grams
Vitamins and Minerals
Vitamin C: High in this antioxidant, promoting immune health.
Vitamin A: Important for vision and skin health.
Potassium: Supports heart health and helps regulate blood pressure.
Calcium: Essential for bone health.
Iron: Contributes to oxygen transport in the blood.
Health Benefits
Antioxidant Properties: Rich in polyphenols, which can help combat oxidative stress.
Digestive Health: High fiber content aids digestion and promotes gut health.
Immune Support: The vitamin C content bolsters the immune system.
Energy Boost: Natural sugars provide a quick source of energy.
China winter dates are versatile and can be enjoyed in a variety of dishes, from snacks to desserts, and are also used in herbal teas and soups.
Storage :
Store in a cool and dry place
Country of Origin
China