Donut peaches, also known as "flat peaches" or "Saturn peaches," are distinguishable by their flattened shape, similar to a donut. They have a depression at the top where the stem attaches. Donut peaches have tender, thin skin and juicy, sweet flesh. They are often described as having a slightly floral aroma and a balanced flavor that is both sweet and tangy.
Donut peaches are generally smaller than traditional round peaches, with a diameter of around 2 to 3 inches.
Vitamin C Boost: Donut peaches are rich in vitamin C, an essential nutrient that supports immune system function, wound healing, and collagen production.
Eye Health: The vitamin A content in donut peaches promotes good vision and supports eye health. It also plays a role in maintaining healthy skin and mucous membranes.
Low in Calories: Donut peaches are relatively low in calories, making them a suitable option for those aiming to manage their calorie intake.
Natural Sugars: While they contain natural sugars, donut peaches are a healthier alternative to sugary snacks and desserts, offering sweetness in a nutrient-rich package.
Skin Health: The antioxidants in donut peaches may contribute to healthy skin by protecting against oxidative damage and supporting collagen production.
Heart Health: The potassium content in donut peaches is important for maintaining healthy blood pressure levels. A diet rich in potassium can support cardiovascular health.
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Store in a cool and dry place