EACH PACK ~ 400g to 430g durian meat with Seed (with packaging weight))
Gang Hai is a mildly sweet durian and has more dry and pastey flesh. The pleasure of eating Gang Hai is derived from chewing the fibres and enjoying the slow release of the flavors inside your mouth. The flesh also tends to coat the mouth because of its stickiness, something the durian connoisseur goes for
Durian is a unique tropical fruit.
It's popular in Southeast Asia, where it's nicknamed “the king of fruits.” Durian is very high in nutrients, containing more than most other fruits.
Durian is very high in nutrients compared to most other fruits.
One cup (243 grams) of pulp provides:
- Calories: 357
- Fat: 13 grams
- Carbs: 66 grams
- Fiber: 9 grams
- Protein: 4 grams
- Vitamin C: 80% of the Daily Value (DV)
- Thiamine: 61% of the DV
- Manganese: 39% of the DV
- Vitamin B6: 38% of the DV
- Potassium: 30% of the DV
- Riboflavin: 29% of the DV
- Copper: 25% of the DV
- Folate: 22% of the DV
- Magnesium: 18% of the DV
- Niacin: 13% of the DV
This nutrient profile makes durian one of the most nutritious fruits worldwide.
It’s also rich in healthy plant compounds, including anthocyanins, carotenoids, polyphenols, and flavonoids. Many of these function as antioxidants.
Country of Origin:
This product requires a quantity of 10 minimum.