SLH Grapefruit Pomelo (葡萄柚)

$4.00

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Key Description :


The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its relatively large, sour to semi-sweet, somewhat bitter fruit. The interior flesh is segmented and varies in color from pale yellow to dark pink.


Grapefruit is a tropical citrus fruit known for its sweet and somewhat sour taste.


It’s rich in nutrients, antioxidants and fiber, making it one of the healthiest citrus fruits you can eat.


Research shows that it may have some powerful health benefits, including weight loss and a reduced risk of heart disease.


Health Benefits


Grapefruit is an incredibly healthy food to include in your diet. That’s because it’s high in nutrients, but low in calories. In fact, it’s one of the lowest-calorie fruits.


It provides a decent amount of fiber, in addition to more than 15 beneficial vitamins and minerals.


Here are some of the major nutrients found in half of a medium-sized grapefruit (1):


Calories: 52

Carbs: 13 grams

Protein: 1 gram

Fiber: 2 grams

Vitamin C: 64% of the RDI

Vitamin A: 28% of the RDI

Potassium: 5% of the RDI

Thiamine: 4% of the RDI

Folate: 4% of the RDI

Magnesium: 3% of the RDI


Additionally, it is a rich source of some powerful antioxidant plant compounds, which are likely responsible for many of its health benefits.


Country of Origin :

China


Storage :

Store in a cool and dry place