EACH PACK ~ 400g to 430g durian meat with Seed (with packaging weight))
Bitter sweet durian with very thick and creamy flesh but not as strong tasting as other durians thus making it a good choice for those who are still hesitant but wanted to try durians.
Durian is a unique tropical fruit.
It's popular in Southeast Asia, where it's nicknamed “the king of fruits.” Durian is very high in nutrients, containing more than most other fruits.
Durian is very high in nutrients compared to most other fruits.
One cup (243 grams) of pulp provides:
- Calories: 357
- Fat: 13 grams
- Carbs: 66 grams
- Fiber: 9 grams
- Protein: 4 grams
- Vitamin C: 80% of the Daily Value (DV)
- Thiamine: 61% of the DV
- Manganese: 39% of the DV
- Vitamin B6: 38% of the DV
- Potassium: 30% of the DV
- Riboflavin: 29% of the DV
- Copper: 25% of the DV
- Folate: 22% of the DV
- Magnesium: 18% of the DV
- Niacin: 13% of the DV
This nutrient profile makes durian one of the most nutritious fruits worldwide.
It’s also rich in healthy plant compounds, including anthocyanins, carotenoids, polyphenols, and flavonoids. Many of these function as antioxidants.
Country of Origin: